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Archive for January, 2010

High Blood Pressure Puts Strain on Brain

Researchers Find a Link Between Dementia and High Blood Pressure If you’ve read my book The Blood Pressure Miracle, then you know what a devastating impact high blood pressure has on heart health. But what you may not know is that high blood pressure jeopardizes our mental health as well. Over the years, multiple studies [...]

Snookered by Sneakers?

Researchers Say Expensive Running Shoes Can Cause Damage to Joints, Knees As something of a gym rat, I take my sneakers pretty seriously.  They have to be comfortable, they have to look cool, but more than anything else, they have to relieve stress. Let’s face it:  When we exercise, we’re putting a lot of stress [...]

Just Breathe

Study: Deep Breaths Can Relieve Pain If there’s anything that I do a lot more of now than I did when I was younger it’s breathe.  Of course we ALL breathe, but what I mean by “breathing” is taking a few moments out of my day to take a deep, deep breath in, and a [...]

Treadmill Treatment

Study:  Effects of Parkinson’s May Be Diminished with Treadmill Training Every once in a while, I like to mix up my aerobic activity by walking or jogging on the good ol’ treadmill.  It’s not the most exciting piece of workout equipment, but it is alleviating, as a treadmill gives my knees the relief they need [...]

Lack of Vitamin D Not Something to Be Made ‘Light’ Of

Combating Blue Monday through Light Therapy Has the winter season got you down?  If so, you’re not alone.  Because today, the third Monday in January, is Blue Monday—the most depressing day of the year. I’m not sure how Blue Monday came to be, but apparently a lot of research has been done on this day, [...]

Vitamins and Minerals Batter Bladder Cancer

Study:  High Vitamin, Mineral Intake Associated with Decreased Bladder Cancer Risk When it comes to bladder cancer, men are three times more likely to develop it than women.  One way to decrease this risk is to do the very thing that your parents told you to do since you were a youngin’:  Eat your vegetables. [...]

More Tylenol Turmoil

Pill Recall Expands as Complaints Pour into FDA If you’ve ever thought, hinted at, or seriously considered adopting the all-natural way to live and treat conditions, no time is as good as now.  I know that sounds trite and tired, but I say that not because it’s a good motto to live by, but because [...]

Oh, the Joys of Juice

Blueberry Juice Enhances Memory Function, According to Researchers One of all time favorite things to eat—morning, midday or evening—is oatmeal with blueberries.  It’s a relatively quick and easy way for me to fill up on something healthy so I can fuel my busy lifestyle.    Oatmeal by its lonesome is good for you, but I never [...]

One of These Things Is Not Like the Other…

Why Was St. John’s Wort Used to Treat IBS? Sometimes I’m amazed at what makes health headlines.  For instance, if an herb, supplement or medication is disproved as an effective treatment for a certain condition, after years of being considered effective, then that warrants a story.  But if an herb or supplement is tested to [...]

Nutrition Fiction

Study:  Restaurant, Frozen Fare Higher in Calories than What’s Listed It’s said that you can’t believe everything you read in the papers, but since when can we not believe everything we read on nutrition labels? Since now, that’s when. According to a study published in the January issuing of the Journal of the American Dietetic [...]

Books Authored by Frank Mangano


The Blood Pressure Miracle The 60 Day Prescription Free Cholesterol Cure Alzheimer's Defense You Can Attract It Power Of Thin Power Of Thin
Discovering The Truth About
High Blood Pressure May Save
A Life...It Could Be YOURS
Win The War Naturally
Against High Cholesterol
Learn How You Can Prevent,
Slow And Even Halt
Alzheimer's Disease
You Can Attract It ...
Using The Law of Attraction
to Get What You Want
Power Of Thin
Change Your Thinking
Change Your Weight
The Mangano Method:
An All-Natural Approach
To Fight Gout