Tag: Blue Monday
Lack of Vitamin D Not Something to Be Made ‘Light’ Of
Combating Blue Monday through Light Therapy Has the winter season got you down? If so, you’re not alone. Because today, the third Monday in January, is Blue Monday—the most depressing day of the year. I’m not sure how Blue Monday came to be, but apparently a lot of research has been done on this day, [...]
Posted: January 18th, 2010 under Sunlight, Vitamin D.
Tags: Blue Monday, light therapy, seasonal affective disorder, Vitamin D
Comments: none