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Archive for 'Bread'

Let Them Eat Wheat

Another Reason to Opt for Wheat Over White When we were young and our folks asked us what bread we wanted our peanut butter and jelly on—white or wheat—our answer depended upon our mood at the time.  Did we want the white, which had a more bland taste but soaked up the jelly and peanut [...]

Giving Rye a Try

A Flavor ‘full’ Alternative to Whole Wheat As any sandwich connoisseur will tell you, the bread is the real meat of the meal.  A submarine sandwich with sub-par bread turns a tasty treat into a dining disaster. For instance, a six-inch hoagie filled with lean meats and organic vegetables sounds healthy, but not if it’s [...]

Books Authored by Frank Mangano


The Blood Pressure Miracle The 60 Day Prescription Free Cholesterol Cure Alzheimer's Defense You Can Attract It Power Of Thin Power Of Thin
Discovering The Truth About
High Blood Pressure May Save
A Life...It Could Be YOURS
Win The War Naturally
Against High Cholesterol
Learn How You Can Prevent,
Slow And Even Halt
Alzheimer's Disease
You Can Attract It ...
Using The Law of Attraction
to Get What You Want
Power Of Thin
Change Your Thinking
Change Your Weight
The Mangano Method:
An All-Natural Approach
To Fight Gout