Archive for 'Apples'
An Apple a Day…New Study Reveals Truth Behind that Age-Old Phrase
Being a health-conscious consumer, you likely already know that peeling the skin off chicken and turkey—whether it’s before or after cooking—will save you from consuming the empty calories, and heart-clogging saturated fat that accompany our fine feathered friends. But when it comes to fruits and vegetables, skin is “in!” Fiber in fruits and vegetables—the stuff [...]
Posted: January 16th, 2008 under Apples, Cancer.
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