Archive for 'Aging'
Slowing the Pace of Muscle Waste
Despite Age, Weight Training Slows Muscle Loss The noted poet Robert Frost once said, “In three words, I can sum up everything I know about life: It goes on.” How true. No matter our condition, no matter how difficult or easy our circumstances are, life continues on. Perhaps the best illustration of this truism is [...]
Posted: September 27th, 2009 under Aging, Exercise.
Tags: blood flow, glucose, insulin, muscle loss, weight training
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Prevent Premature Aging with Daily Vitamins
A nutritional expert, Bruce Ames has completed several different series of tests and studies to reach his newly published conclusion that taking certain vitamin supplements on a daily basis can not only prevent premature aging but can also help prevent the illnesses which are commonly experienced through our elderly years. Many illnesses including heart disease [...]
Posted: February 20th, 2008 under Aging, Multi-Vitamin, Vitamin Deficiencies.
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