Archive for 'Eye Disease'
An Hour’s Worth of Benefits with 10 Minutes of Exercise
In a recent study performed by researchers from the Massachusetts General Hospital, it was found that ten minutes worth of real exercise (jogging, walking, etc.) produced positive changes in a person’s metabolism that last for at least one hour. This means that the more you exercise, literally, the more calories and fat your process and [...]
Posted: June 1st, 2010 under Eye Disease.
Tags: benefits of exercise
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Lower Risk of Eye Disease with Omega-3
The leading cause of extreme vision loss in elderly men and women today is age-related macular degeneration. A study published in the journal Archives of Ophthalmology states that the consumption of Omega-3 fatty acids may reduce the risk of this age related vision condition. Researchers from Australia have taken numerous studies done on AMD that [...]
Posted: June 16th, 2008 under Eye Disease.
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