Archive for 'Magnesium'
Magnesium for Memory
Make It Magnesium for Healthy Brain Function Late last year I predicted that 2010 would be magnesium’s year. And with the latest study on magnesium, my prediction is bearing fruit. True, magnesium hasn’t dominated the health headlines this year like, say, vitamin D has in terms of frequency. But in terms of import, magnesium’s time [...]
Posted: April 6th, 2010 under Brain Health, Magnesium, Minerals.
Tags: Magnesium, magnesium benefits, magnesium sources, magnesium supplements
Comments: 1
Magnesium: No Magician for Women?
Utah Study Says Magnesium Does Little for Women’s Heart Health With the year of 2009 coming to a close and 2010 on the horizon, you may be wondering what the latest and greatest supplement will be come January 1. Answer? Magnesium. Now, if you’re even the least bit familiar with nutrition, you know that magnesium [...]
Posted: December 7th, 2009 under Magnesium.
Tags: magnesium benefits, magnesium health, magnesium nutrition, magnesium supplementation
Comments: 1
For a Healthy Heart, Put a Premium on Magnesium
Study: Low Levels of Magnesium Increases Stroke Risk If you’re familiar with my latest book, The Blood Pressure Miracle, then you know about a triumvirate of minerals that are highly beneficial to maintaining a healthy blood pressure: potassium, calcium and magnesium. Well a new study published in the American Journal of Epidemiology backs up my [...]
Posted: April 27th, 2009 under Magnesium.
Tags: stroke risk
Comments: none
“Magnificent” Magnesium Supplementation Boosts Bone Density, Researchers Conclude
Studies show that girls who supplement with magnesium as adolescents may be investing in the strength of their bones for the future. For 1 year, a double blind test which involved a group of Caucasian girls between the ages of 8 & 14 was performed. During the test, the girls were given either a daily 300 [...]
Posted: March 1st, 2007 under Magnesium.
Comments: none