Archive for January 31st, 2010
High Blood Pressure Puts Strain on Brain
Researchers Find a Link Between Dementia and High Blood Pressure If you’ve read my book The Blood Pressure Miracle, then you know what a devastating impact high blood pressure has on heart health. But what you may not know is that high blood pressure jeopardizes our mental health as well. Over the years, multiple studies [...]
Posted: January 31st, 2010 under Dementia, High Blood Pressure.
Tags: alzheimers risk factors, high blood pressure effects, high blood pressure natural remedy, natural cure for high blood pressure
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Snookered by Sneakers?
Researchers Say Expensive Running Shoes Can Cause Damage to Joints, Knees As something of a gym rat, I take my sneakers pretty seriously. They have to be comfortable, they have to look cool, but more than anything else, they have to relieve stress. Let’s face it: When we exercise, we’re putting a lot of stress [...]
Posted: January 31st, 2010 under joint pain, Running.
Tags: joint pain, knee pain, Running, running shoes, sneakers
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Just Breathe
Study: Deep Breaths Can Relieve Pain If there’s anything that I do a lot more of now than I did when I was younger it’s breathe. Of course we ALL breathe, but what I mean by “breathing” is taking a few moments out of my day to take a deep, deep breath in, and a [...]
Posted: January 31st, 2010 under Breathing, Fibromyalgia.
Tags: fibromyalgia diagnosis, fibromyalgia syndrome, treatment fibromyalgia
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