Archive for 'Physicality'
Run Down by Running?: To the Contrary, Running Improves Physicality with Age, Study Finds
I’ve been running regularly for a good many years now. While I like to run outside, I traditionally run on a treadmill, hoping that the soft landing will supplant any potential damage done to my knees if I were to run everyday on the hard pavement. While I always see myself exercising regularly, I must [...]
Posted: August 26th, 2008 under Physicality, Running.
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