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Tag: High Blood Pressure

Weight a Primary Factor For High Blood Pressure, Experts Say

In a new study from the University of Texas Southwestern Medical Center, researchers established a concrete link between a person’s weight and the incidence of high blood pressure. It appears that exercising is not enough to keep blood pressure down, because according to Susan Lakoski, MD, obese or overweight individuals are still at high risk [...]

Vitamin D Deficiency May Contribute to Metabolic Syndrome

Researchers from the VU University Medical Center in Amsterdam state that insufficient amounts of vitamin D in seniors may be one of leading causes of metabolic syndrome. The study involved 1,300 respondents (men and women) over the age of 65. A staggering 50% of all the respondents had vitamin D deficiency. Thirty-five percent of this [...]

The Sugar-Blood Pressure Connection Revealed

Based on a new study from the National Health & Nutrition Examination Survey, regular intake of table sugar or fruit sugars can increase a person’s risk of doubling his risk of dramatically increasing his systolic blood pressure above the 160 mark. Normal systolic blood pressure should be no more than 120. Growing body of evidence [...]

European Study Confirms Calcium’s Heart-Healthy Benefits

In a very recent study presented in the Annual Congress of European League Against Rheumatism, researchers discovered that low levels of calcium  translated not only to weaker, less dense bones for postmenopausal women but it also predisposed the latter to high blood pressure. According to the researchers, women with low calcium levels were forty-three percent [...]

Nuts as Natural Cholesterol Busters

In the endless battle against heart disease and bad cholesterol, one type of food is standing out from the crowd of ‘would be’ super foods in terms of performance: nuts. Several studies in the US and around the world have already attributed the power of nuts to lower LDL (or “bad cholesterol”) and generally improve [...]

Chili Peppers May Combat Extra Flab

In a recent report from Science Daily, a new study suggests that chili peppers may just be the missing key to increased weight loss.  The new study shows that  a compound in chilies called capsaicin, which also makes a chili hot to the taste, is responsible for initiating specific changes in protein. According to lead [...]

Resveratrol: Nature’s Anti-Aging Molecule

Resveratrol is a naturally-occurring compound found in wines fermented from grapes.   This compound is a polyphenol and has been studied for many decades primarily because of the French Paradox: there is a low incidence of heart disease in France even though the French generally indulge in high-fat diets. The French also smoke and drink a [...]

Cut Back on Sodas for a Healthier Heart

Today, the average American consumes 28 fl. oz. of sodas and other sugary drinks everyday – an alarming fact considering that new research has discovered the vital link between these sugary drinks and blood pressure. According to research done by Dr. Liwei Chen from the Louisiana State University, cutting back on your consumption of sugary [...]

Books Authored by Frank Mangano


The Blood Pressure Miracle The 60 Day Prescription Free Cholesterol Cure Alzheimer's Defense You Can Attract It Power Of Thin Power Of Thin
Discovering The Truth About
High Blood Pressure May Save
A Life...It Could Be YOURS
Win The War Naturally
Against High Cholesterol
Learn How You Can Prevent,
Slow And Even Halt
Alzheimer's Disease
You Can Attract It ...
Using The Law of Attraction
to Get What You Want
Power Of Thin
Change Your Thinking
Change Your Weight
The Mangano Method:
An All-Natural Approach
To Fight Gout