Archive for 'Running'
Snookered by Sneakers?
Researchers Say Expensive Running Shoes Can Cause Damage to Joints, Knees As something of a gym rat, I take my sneakers pretty seriously. They have to be comfortable, they have to look cool, but more than anything else, they have to relieve stress. Let’s face it: When we exercise, we’re putting a lot of stress [...]
Posted: January 31st, 2010 under joint pain, Running.
Tags: joint pain, knee pain, Running, running shoes, sneakers
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Run Down by Running?: To the Contrary, Running Improves Physicality with Age, Study Finds
I’ve been running regularly for a good many years now. While I like to run outside, I traditionally run on a treadmill, hoping that the soft landing will supplant any potential damage done to my knees if I were to run everyday on the hard pavement. While I always see myself exercising regularly, I must [...]
Posted: August 26th, 2008 under Physicality, Running.
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