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Tag: knee pain

Snookered by Sneakers?

Researchers Say Expensive Running Shoes Can Cause Damage to Joints, Knees As something of a gym rat, I take my sneakers pretty seriously.  They have to be comfortable, they have to look cool, but more than anything else, they have to relieve stress. Let’s face it:  When we exercise, we’re putting a lot of stress [...]

Rest May Not Be Best for Knee Pain

People with Runner’s Knee Report Greater Improvements with Light Exercise over Rest Exercise carries a risk of injury.  No two ways about it.  And if you injure yourself in, say, the knee area—one of the more common injuries for runners and joggers alike—the typical advice is to stay off the knee and stay out of [...]

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