Archive for 'Life Expectancy'
Why You Should Also Eat Mediterranean
Not Just a Nice Place to Visit You are what you eat. It’s a statement that’s become so commonplace, so hackneyed, it’s a cliché; the words just don’t really mean much anymore. But a study recently released gives life to this age old phrase—literally. According to the Center for Disease Control and Prevention, 57 percent of [...]
Posted: January 27th, 2008 under Alzheimer's Disease, Life Expectancy, Mediterranean Diet.
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Benefits of Exercise and your Life Expectancy
Recent findings published in the American Heart Association Journal stated that there are even more benefits to daily exercise. Veterans Affairs researchers conducted a study on 15,660 participants that is proving that 30 minutes of walking or any type of physical activity a day can lower your risk of death by 50% or more. Although [...]
Posted: January 27th, 2008 under Exercise, Life Expectancy.
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