Tag: knee pain symptoms
Rest May Not Be Best for Knee Pain
People with Runner’s Knee Report Greater Improvements with Light Exercise over Rest Exercise carries a risk of injury. No two ways about it. And if you injure yourself in, say, the knee area—one of the more common injuries for runners and joggers alike—the typical advice is to stay off the knee and stay out of [...]
Posted: December 6th, 2009 under Exercise.
Tags: knee pain, knee pain symptoms, knee pain treatment, runners knee
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