Tag: Health Benefits of Berries
Keeping Your Berry Consumption High Reduces Your Risks for Metabolic Syndrome
A new Finnish study states that people who eat lots of berries will reduce their risk of metabolic syndrome. Lingonberry, sea buckthorn, bilberry, and black currants may not be berries that you eat every day, but these less common berries pack a huge punch. A recent study has shown that consumption of these berries reduces [...]
Posted: March 28th, 2010 under Metabolic Syndrome.
Tags: antioxidants, berries, Health Benefits of Berries, Metabolic Syndrome, Reducing Inflammation
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