Tag: fruits
More Mediterranean Magic
Study: Hypertension Risk Reduced with Mediterranean Diet The last time I wrote about the Mediterranean diet – the diet that evokes thoughts of ocean and sand, yet is built on the brick-and-mortar foundation of fresh fruits and vegetables, nuts, and sea-faring protein sources – I talked about a huge study that showed how strict adherents [...]
Posted: May 13th, 2009 under High Blood Pressure, Mediterranean Diet.
Tags: fruits, hypertension, Mediterranean Diet, nuts, Olive Oil
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