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Archive for April, 2010

An Appetite for Alzheimer’s Avoidance

Researchers Say Diet Influences Alzheimer’s Risk One fact that I’ve hammered over my readers’ heads over the years is the prevalence of heart disease.  It remains the number one cause of death for Americans, but believe it or not, between the years 2000 and 2006, there’s been an 11 percent drop in heart disease related [...]

Let Them Eat Wheat

Another Reason to Opt for Wheat Over White When we were young and our folks asked us what bread we wanted our peanut butter and jelly on—white or wheat—our answer depended upon our mood at the time.  Did we want the white, which had a more bland taste but soaked up the jelly and peanut [...]

Green Tea for Weight Loss

Green Tea Expands its Health Promoting Repertoire From improving arthritis symptoms to preventing heart disease, heightening eye health to discouraging Alzheimer’s disease development, green tea is the libation of choice for health aficionados.  Yet as multifaceted a drink green tea is, could encouraging weight loss be added to its repertoire?  German researchers sure think so. [...]

Alcohol in Adolescence: A Cancerous Combination?

Study:  Underage Drinking Increases Benign Breast Disease, Breast Cancer Risk When we go to get something checked and the results come back benign, that’s usually a positive prognosis.  But if you get a benign prognosis and you’re a teenaged girl that drinks alcohol, a “benign” prognosis may be a bad prognosis. According to a recent [...]

How Exercise Can Awaken Your Creative Genius Within

Many people look at exercise as a requirement.  They know they are supposed to exercise, but they don’t necessarily enjoy it.  As a result, many dieters find that they are forcing themselves to exercise.  On the other hand, often people who aren’t trying to lose weight skip exercising altogether.  As you know, everyone should exercise [...]

Your Heart Truly Loves Chocolate!

A new study indicates that eating chocolate each day can be good for your heart.  According to this study from the German Institute of Human Nutrition in Nuthetal, Germany, eating small amounts of chocolate can reduce your risk of a stroke or heart attack by 40%. To obtain their results, German scientists followed 20,000 people [...]

Diet and Exercise Can Override the Genetic Disposition towards Obesity

A new European study whose results are published in the April edition of Archives of Pediatrics and Adolescent Medicine states that exercising just one hour per day can help teenagers to override the effects of the “fatso” gene. There is no doubt that the obesity gene can make people gain weight.  One gene called the [...]

Magnesium for Memory

Make It Magnesium for Healthy Brain Function Late last year I predicted that 2010 would be magnesium’s year.  And with the latest study on magnesium, my prediction is bearing fruit. True, magnesium hasn’t dominated the health headlines this year like, say, vitamin D has in terms of frequency.  But in terms of import, magnesium’s time [...]

Vitamin K Delivers Kick to Cancer Risk

Vitamin K Sources Have Cancer Preventive Properties All the rage these days in the health world is the importance of getting a daily dose of vitamin D in your diet, whether it’s through the foods you fix or the sun you soak.  As a result, other vitamins have been given short shrift. Well what better [...]

Books Authored by Frank Mangano


The Blood Pressure Miracle The 60 Day Prescription Free Cholesterol Cure Alzheimer's Defense You Can Attract It Power Of Thin Power Of Thin
Discovering The Truth About
High Blood Pressure May Save
A Life...It Could Be YOURS
Win The War Naturally
Against High Cholesterol
Learn How You Can Prevent,
Slow And Even Halt
Alzheimer's Disease
You Can Attract It ...
Using The Law of Attraction
to Get What You Want
Power Of Thin
Change Your Thinking
Change Your Weight
The Mangano Method:
An All-Natural Approach
To Fight Gout