Tag: tai chi
Tai Chi Promotes Heart Health: Study Says
// With the varying types of diseases and conditions that occur all over the world, the best way to prevent the acquiring of such is to live healthy – eating right, exercise and maintaining an active lifestyle. A well-balanced diet is not merely enough as our body also needs to keep moving to ensure healthy [...]
Posted: June 8th, 2011 under Exercise, Tai Chi.
Tags: chi, Chinese, Disease, energy, Exercise, healthy, heart, life, self defense, tai chi
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