Tag: senior exercising
Putting on Size…Brain Size, That Is
Researchers: Exercise Adds Size to Brain, Improves Spatial Memory I can honestly say that some of the most together and articulate senior citizens I know are those I’ve met through my health club. You name the cliché – “with it,” “on the ball,” “sharp as a tack,” you name it – their mental prowess is [...]
Posted: March 4th, 2009 under Exercise, Senior Fitness.
Tags: senior exercising, senior health
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