Tag: pre workout diet
To Eat or Not to Eat?
Researchers: Skip Pre-Workout Meal, Increase Fat Loss There are plenty of opinions out there regarding the benefits and detriments of eating immediately prior to working out. Advocates say that food provides the fuel an athlete needs to perform at his or her best. But detractors say that pre-workout meals prevent the body from burning off [...]
Posted: June 13th, 2010 under Weight Loss.
Tags: bodybuilding preworkout, pre workout diet, preworkout supplement
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