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Tag: natural ways to speed up recovery; foods for faster exercise recovery; cherry juice to boost exercise recovery

Cherry Juice and What You Can Do to Hasten Exercise Recovery

// The body experiences a series of interconnected metabolic processes during exercise. You will begin to notice heavier and faster breathing, faster heart rate and your muscles will begin to heat up and feel sore. This is the body’s natural response to mild and extreme physical activities, and this can intensify to higher levels depending [...]

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