Archive for September 2nd, 2008
Fat: A Brown and White Issue: Efficiency of Calorie Burning Depends on It’s Color
To judge a person by his or her color is both wrong and reprehensible. But to judge food by its color? Both good and acceptable. We all know that brown rice is better than white rice; the white meat is healthier than the dark meat, brown (wheat) bread is preferable to white bread; and brown [...]
Posted: September 2nd, 2008 under Obesity.
Comments: none
‘Egg’ceptional Diet Option: Limited, Daily Egg Consumption Can Increase Weight Loss Results
There are an awful lot of misconceptions about eggs. It seems every day there’s a new study out that says how great they are for you, followed by another study two and a half weeks later that nixes the previous study’s findings. So where’s the truth lie? As I’ve reported in the past, eggs are [...]
Posted: September 2nd, 2008 under Dieting, eggs.
Comments: none
Why a Champion Could Use a Revampin’: Phelps’ Diet Needs Work – For His and Other Kids’ Sake
With all that’s been said and reported about Olympic champion Michael Phelps and the eight gold medals he won at the Beijing games, the notion that a champion needs “revamping” is probably viewed as a fool’s notion. But if you’ve heard or read about what Phelps’ diet is like, the need for a revamping is [...]
Posted: September 2nd, 2008 under Obesity.
Comments: none
Blood Pressures Rising Among Youth: Researchers Believe Lack of Sleep May Be to Blame
I hope you’ve read my book, “The Blood Pressure Miracle.” It was previously only available as an e-book but it’s due out in paperback right around the time when school’s back in session. The book’s print date couldn’t come at a better time, as hypertension is becoming more and more common in our teenaged sons [...]
Posted: September 2nd, 2008 under High Blood Pressure, Sleep.
Comments: none
