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Archive for September, 2008

Fighting Shrinkage – Part Two: Could Vitamin B12 Be Linked to Brain Size?

Have you noticed a lot of talk about shrinkage lately? No, not laundry shrinkage or the male “shrinkage” Elaine Benes learned about on an episode of Seinfeld, but brain shrinkage.   A bevy of reports have broached this issue. For instance, John Hopkins Bloomberg School of Public Health found that alcohol consumption expedited the brain shrinkage [...]

Mainstream Media (Finally) Reels One In: Study Confirms Fish Oil Better Than Cholesterol Meds for Treating Heart Failure

This latest news won’t come as a surprise to many of you.  After all, if you’re visiting a website like this, you’re probably already living the lifestyle I advocate (i.e. enjoying all the things untainted by chemical enhancements and additives, while avoiding as much as possible those things loaded with chemicals or artificially enhanced).  That’s [...]

Mind Strong: A Resilient Mind Grounded in Exercise

When we think about exercise, we think about what kind of benefits it will bring to our body physically. That’s the primary reason why we exercise – to look better, feel better and live as healthy a life for as long as possible. But I’m beginning to believe that exercise may be just as important [...]

Fat: A Brown and White Issue: Efficiency of Calorie Burning Depends on It’s Color

To judge a person by his or her color is both wrong and reprehensible. But to judge food by its color? Both good and acceptable.  We all know that brown rice is better than white rice; the white meat is healthier than the dark meat, brown (wheat) bread is preferable to white bread; and brown [...]

‘Egg’ceptional Diet Option: Limited, Daily Egg Consumption Can Increase Weight Loss Results

There are an awful lot of misconceptions about eggs. It seems every day there’s a new study out that says how great they are for you, followed by another study two and a half weeks later that nixes the previous study’s findings.  So where’s the truth lie? As I’ve reported in the past, eggs are [...]

Why a Champion Could Use a Revampin’: Phelps’ Diet Needs Work – For His and Other Kids’ Sake

With all that’s been said and reported about Olympic champion Michael Phelps and the eight gold medals he won at the Beijing games, the notion that a champion needs “revamping” is probably viewed as a fool’s notion. But if you’ve heard or read about what Phelps’ diet is like, the need for a revamping is [...]

Blood Pressures Rising Among Youth: Researchers Believe Lack of Sleep May Be to Blame

I hope you’ve read my book, “The Blood Pressure Miracle.” It was previously only available as an e-book but it’s due out in paperback right around the time when school’s back in session. The book’s print date couldn’t come at a better time, as hypertension is becoming more and more common in our teenaged sons [...]

Books Authored by Frank Mangano


The Blood Pressure Miracle The 60 Day Prescription Free Cholesterol Cure Alzheimer's Defense You Can Attract It Power Of Thin Power Of Thin
Discovering The Truth About
High Blood Pressure May Save
A Life...It Could Be YOURS
Win The War Naturally
Against High Cholesterol
Learn How You Can Prevent,
Slow And Even Halt
Alzheimer's Disease
You Can Attract It ...
Using The Law of Attraction
to Get What You Want
Power Of Thin
Change Your Thinking
Change Your Weight
The Mangano Method:
An All-Natural Approach
To Fight Gout