Natural Health Article and News Updates for December, 2010
Updates For Friday, December 31st:
Almonds: A Must-Munch for Diabetics
Vegetables and Olive Oil in the Fight Against Heart Disease
Regular Exercise Reduces Colon Cancer Deaths
Are You In Pain? Read Up!
11 All Natural Ways to Unclog Your Arteries
Updates For Wednesday, December 29th:
11 Supplements to Boost Vitality and Slow Aging
8 Steps to Realizing Your Health Goals In 2011
Updates For Sunday, December 26th:
Exercise for a Healthy Heart
A More Active Life through Beetroot Juice Consumption
Prebiotic Potential in Cocoa Flavanol Consumption
Make Exercise a Central Part of Your Everyday Life
Fitting Fitness into Married Life
Treating Tennis Elbow Naturally
Advice for Kidney Disease Patients: Go for Veggies
Updates For Wednesday, December 22nd:
Blueberries can aid in treating Age Related Mental Decline
Five Questions Older Americans Should Ask Before Taking an Antidepressant
5 Ways to Boost Kidney Health
Orange Juice for a Healthy Heart
Updates For Monday, December 20th:
12 Ways to Drop Your Blood Pressure
8 Nutritious Nuts for Better Health
Updates For Sunday, December 19th:
Garlic Consumption May Help Prevent Hip Osteoarthritis
Melt Pain Away the All-Natural Way
Love your Heart, Use Olive Oil
Soy Protein and its effects on Cholesterol Levels
Updates For Thursday, December 16th:
Why the Good Cholesterol is “Good”: It Reduces Alzheimer’s Risk
The Role of Polyphenols in Reducing Gout Risks
Updates For Wednesday, December 15th:
Chronicling the Health Benefits of Peppermint
Pomegranate Juice May Help Prevent Cancer from Spreading
Preventing Diarrhea with Vitamin A
Updates For Tuesday, December 14th:
The Link between Iron and Degenerative Diseases
6 Ways to Supercharge Your Energy Levels Naturally
9 Ways to Banish Your Joint Pain
10 Ways to Reduce Your Risk of a Cardiovascular "Event"
Updates For Monday, December 13th:
Why Little Miss Muffet Ate Her Whey: It Helps Reduce High Blood Pressure Levels
EGCG in Green Tea on the Spotlight: A Help for Diabetes Risk Reduction
Updates For Sunday, December 12th:
Twenty, and more, Reasons to Exercise
How Mindfulness Meditation Work Plus Natural Means of Fighting Depression
Updates For Thursday, December 9th:
Frank’s Favorite Winter Season Fruits and Vegetables
With Protein and Exercise, Age Not a Factor in Muscle Growth
If You Want to Prevent Overeating, Drink Green Tea
A Ray of Hope for Children with Sanfilippo Syndrome: Soya can Help
Updates For Monday, December 6th:
7 Healthy Habits for the Holidays
Starting your Kids Right with Fruits and Vegetables
Ear Health Linked to Folic Acid Serum Levels
Omega-3 Promotes Healthy Eyes, Prevents Macular Degeneration
Bottoms Up: Drinking Apple Smoothies Helps One Avail of the Numerous Health Benefits of Polyphenols
Updates For Thursday, December 2nd:
11 in 2011: 11 Things to do for a Healthier You
Low Impact Exercises Helps Maintain Healthy Joints
Low Keep Your Heart Beating with Magnesium Intake
Low Vitamin D: The Wonder Vitamin
Walk for Better Brain Health
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