Radiation exposure is something that we each experience on a day to day basis, whether it is from natural or artificial forms of radiation. Cell phones, x-rays, microwaves, TV sets, computer monitors and smoke detectors are only a few of the common every day electronics that exert radiation into our atmosphere and our homes every time they are used. The sun is the largest and most natural source of radiation we experience on a daily basis. Radioactive elements are created by unstable atoms. These unstable atoms give off energy as the nuclei begin to decay. If the energy from this radioactive activity is strong enough to release electrons they can damage or kill living skin tissue.

This type of radiation is known as ionizing radiation. Even if only one cell within the body is exposed to radiation of this kind it can destroy or alter the makeup of the cell and this can lead to the development of cancer. When the cell’s DNA is damaged this can cause a genetic mutation that can be passed down through many generations of offspring. The National Council on Radiation Protection released the following breakdown of how radiation is experienced in the USA today:

• Radon: 55%
  
  
• Natural Sources: 27%
  
  
• Medical Sources: 27%
  
  
• Man-Made Sources: 3%

Radiation is measured through rem and it is stated that the average American is exposed to about 360 millirem per year. It is important to note that our bodies produce radiation as well, about 39 millirem per year. Did you know that even flying across the USA you are exposed to 5 millirem of radiation due to the high altitudes? This is the type of information every American should know and understand.

The risk of dying from cancer created by radiation exposure increases by 8% with every 10,000 millirem you are exposed to in a year. Besides the creation of cancer cells, some of the symptoms of radiation exposure include:

• Nausea
  
  
• Vomiting
  
  
• Loss of coordination
  
  
• Dehydration
  
  
• Convulsions
  
  
• Shock
  
  
• Death

There are many natural treatments and supplements you can take on a daily basis if you think you are exposing your body to more radiation than it can handle through your form of work or current living environment. Take a look.

• Calcium and Magnesium can be taken together to help prevent your body from absorbing the radiation from the environment or any other source.
  
  
• Coenzyme Q₁₀ can be taken 100 mg daily and does its part to protect the body from radiation. I recommend the company Jarrow Formulas for high quality Coenzyme supplements.
  
  
• Kelp is a natural supplement that can be taken in supplement form as it helps protect your body against the effects of radiation. Nature's Way is a trusted and reputable supplement source who produces a kelp supplement.
  
  
• Garlic is a strong stimulant for your immune system and should be taken 2 capsules, 3 times daily. Use Kyolic by Wakunaga of America.
  
  
• Grape Seed Extract is known to be a powerful antioxidant. Take as directed.
  
  
• Vitamin C can help eliminate the free radicals within your body that can harm your cells. This can be taken in dosages of 5,000-20,000 mg daily.