| Natural Assistance To Enhance Thyroid Function |
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| Hypothyroidism - Hypothyroidism 2006 |
| Written by Frank Mangano |
| Friday, 03 November 2006 01:02 |
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Hypothyroidism is the term used to describe any state in which the production of the thyroid hormone is below normal. Hypothyroidism can be the result of many different disorders, which may involve the thyroid gland both directly & indirectly. Because thyroid hormone affects growth, development, and many cellular processes, inadequate thyroid hormone has widespread consequences for the body. The thyroid gland, which produces thyroid hormones using iodine is located in the lower part of the neck and surrounds the windpipe (trachea). The two most important thyroid hormones are thyroxine (T4) and triiodothyronine (T3), which has the most biological activity. Once T4 is released from the thyroid gland into the blood, it is converted into T3 which is the active hormone that affects the metabolism of cells. Hypothyroidism results from a disruption of one or more of the many processes that take place between the pituitary gland, which is located in the brain, the thyroid gland and the hypothalamus. Basically, the hypothalamus releases a hormone called thyrotropin releasing hormone (TRH). This hormone sends a signal to the pituitary gland to release thyroid stimulating hormone (TSH), which then signals the thyroid to release thyroid hormones. Any time the process is disrupted, hypothyroidism can occur. Hypothyroidism is very common and an estimated that 3 to 5% of the population has some form of the condition. It is more common in women than in men and as people with hypothyroidism get older, the condition worsens. Some of the common causes of hypothyroidism include: Hashimoto's Thyroiditis – This is the most common cause of hypothyroidism in the United States and it is inherited. With this condition, the thyroid gland is usually enlarged (goiter) and cannot produce thyroid hormones to its full capacity. Hashimoto's is an autoimmune disease where the thyroid tissue is attacked by the body's immune system. Many people with Hashimoto's thyroiditis tend to have other autoimmune diseases such as diabetes or pernicious anemia. Lymphocytic Thyroiditis following hyperthyroidism - Thyroiditis is the term used to describe inflammation of the thyroid gland. In the event that a white blood cell called lymphocyte causes the inflammation, the condition is referred to as lymphocytic thyroiditis. Pituitary or Hypothalamic disease – In some cases, the pituitary gland or the hypothalamus are unable to signal the thyroid to produce thyroid hormones. Therefore, a decreased level of circulating T4 and T3 may occur, even if the thyroid gland itself is functioning properly. "Secondary hypothyroidism" is the term used to describe the hypothyroidism caused by the pituitary gland. Hypothyroidism caused by hypothalamic disease is called "tertiary hypothyroidism." Medications- Medications such as methimazole (Tapezole) and propylthiouracil (PTU) which are used to treat an over-active thyroid (hyperthyroidism) can actually result in hypothyroidism. Lithium, which is a psychiatric medication can also alter thyroid function and cause hypothyroidism. The same is true for drugs containing large amounts of iodine like amiodarone (Cardorone), SSKI, and Lugol's . Severe Iodine Deficiency - Hypothyroidism is found in 5 to 15% of the population in areas of the world where an iodine deficiency exists in the diet. Typical symptoms of hypothyroidism are often subtle and can often mirror symptoms of other conditions and include: - Fatigue - Depression - Modest weight gain - Cold intolerance - Excessive sleepiness - Dry, coarse hair - Constipation - Dry skin - Muscle cramps - Increased cholesterol levels - Decreased concentration - Swelling of the legs As the disease progresses, it may be characterized by symptoms such as: - Puffiness around the Eyes - Slowing of the Heart Rate - Drop in Body Temperature Treating hypothyroidism holistically includes following the regimen outlined below. The diet should include foods that enhance thyroid function, such as whole grains, raw seeds, prunes, apricots, potatoes, dates, apricots, egg yolks, molasses and parsley. Foods such as broccoli, Brussels sprouts, cabbage, kale, peaches, pears, radishes, spinach and turnips should be limited because they suppress thyroid function. Processed and refined foods, like white flour and sugar should be avoided. A moderate exercise program should also be included in your daily routine. Substances like fluoride and chlorine should be avoided because they tend to block iodine receptors in the thyroid gland. Kelp (2,000 - 3,000 mg daily) Contains iodine, the basic substance of thyroid hormone. Multivitamin and mineral complex (take as directed on label) - Supplies necessary nutrients needed for this condition. As always, be sure to use a high-potency formula. L-Tyrosine (500 mg twice a day on an empty stomach with water or juice, never milk) - Increases plasma levels and aids weight loss. Zinc (50 mg daily) - Stimulates the immune system. Spirulina - Has beneficial nutrients for overall health, with natural proteins, minerals, and herbs to help with weight loss. Vitamin B-Complex (100 mg of each major B vitamin 3 times daily) - Improves cellular oxygenation and energy, aids in digestion, immune and thyroid function. Essential Fatty Acids such as primrose oil (take as directed on label) - Important for proper thyroid function. Bladderwrack - May be beneficial for underactive thyroid conditions. Bayberry and Goldenseal - Aid thyroid function. Herbal Bitters - May help alleviate the symptoms of hypothyroidism. Coconut Oil - May benefit Hypothyroid problems and assist with weight loss. Download a special F-R-E-E 38 page report titled, “The Best Natural Ways to Lower Your Blood Pressure, Reduce Your Waistline and Take Back Your Health:”
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