Native to the Himalayas in southern India and Nepal, the chiretta herb grows annually and reaches roughly three feet in height. It bears a solitary stalk and is covered in pale green flowers with a purple tint and paired leaves. This bitter herb is cultivated during the summer months in order to be used as a medicinal aid. Chiretta’s Latin name is Swertia chirayita and it is also commonly known as chirayata (Hindi), Indian balmony, Indian gentian and swertia.

Laboratory research has shown chiretta to be capable of lowering blood sugar, which is a symptom of a diabetes diagnosis. Animals considered having high blood sugar levels were given doses of chiretta. The results showed a significant reduction. There was no change whatsoever in the animals that started the experiment with low blood sugar. This is an implication that the use of chiretta can effectively lower blood sugar, but avoids the harmful risk of hypoglycemia. Different studies have put chiretta up against the antidiabetic drug called tolbutamide (Orinase). These tests cite chiretta as not only the natural controller of blood pressure, but ultimately one that produces superior results.

Chiretta can also be administered as a way to stop nausea. Its bitter taste fuels the production of saliva and gastric juices, which prevents all feelings of nausea and an upset stomach. Additionally, this process also stops bloating, the hiccups and indigestion. Chiretta is an herb that stimulates bile production within the body, which assists in digestion and one’s appetite.

This herb is available for purchase as a tincture and through teas. However, extremely bitter chiretta is best taken through the former rather than the latter. Since chiretta is a stimulator of the secretion of gastric juices, those suffering from gastric or duodenal ulcers should avoid its use.