Hailing from the apiaceae (parsley) family and commonly referred to as narthex, hing, food of the gods or devil's dung, ferula asafoetida is a perennial plant native to Iran, Pakistan and Afghanistan. This plant produces a gum gathered in summer from the roots of plants at least fours years old; and the oldest plants are the most productive. As a matter of fact, if a plant is less than fours years old, it's considered useless. The stems are cut off and consecutive slices are made through the roots. The gum wells up and after hardening, it is collected.

Ayurvedic medicine maintains that asafetida is an effective remedy for pneumonia, bronchitis, nervous disorders, colic, bowel spasms and spasmodic coughing caused by whooping cough. It remains a recommendation among many for the treatment of intestinal parasites including worms. Some reports suggest that people suffering form candidiasis, chronic fatigue, flatulence and digestive weakness have noticed improvements when using the herb.

Asafoetida is recommended as a treatment for the following conditions:

Insect bites - Asafoetida's strong smell (which is more persistent than garlic) makes it an effective insect repellant from the body and skin.

Nervous disorders - During the nineteenth century, asafoetida was one of the most commonly prescribed herbs for conditions such as hysteria as well as many symptoms that accompany mood swings and depression.

Colic - Because it is a local stimulant of mucous membranes, particularly in the alimentary tract, asafoetida is helpful in minimizing flatulence and calming colic. It also works as a laxative medicine.

High cholesterol - When taken in relatively high doses, asafoetida oil has been shown to lower cholesterol levels caused by high fat consumption.

Irritable bowel syndrome - Asafoetida oil relieves gas buildup and irritation associated with irritable bowel syndrome. It also relaxes muscle spasms and digestive disturbances that occur with anxiety.

Asafoetida is used as a tincture or powder.

* Important notes: The uncooked herb may cause nausea and vomiting and when taken over long periods of time, may cause burning urination, diarrhea, gas and throat irritation. This herb should not be taken during pregnancy as it may induce miscarriage and affect the menstrual cycle.

It is recommended that you seek the advice of a qualified healthcare practitioner prior to using asafoetida or any alternative therapies. Any recommended doses are for those over age 18. Always check herb and vitamin use with your child’s health care practitioner prior to administering them.