Richard Rosa, a Natural Health On The Web newsletter subscriber asks:

Is there a natural pill to cure erectile dysfunction and premature ejaculation for men knowing that physical exams by doctor indicate no physicals problems?

Hello Richard and thank you for writing in with your question. I can certainly understand your concerns! There are literally millions of men throughout the world who have at one time or another experienced some form of erectile dysfunction. Whether this is something that occurs on a regular basis or something that was a one time occurrence, it is still something that should be investigated. When it comes to this type of male problem, many men visit their family physicians or trusted health professionals and find nothing wrong with their health to create such a problem which leaves them feeling confused and hopeless. What many men are beginning to learn is that there are many different natural remedies available today that can help.

Below I have listed some very effective natural remedies which men of any age can use when and if they have been experiencing any form of erectile dysfunction. L-Arginine is one of the most popular used herbal remedies for erectile dysfunction. This particular herb is an amino acid that the body uses to make nitric oxide, which dilates the blood and increases blood flow. This is an herb which can be found naturally in many different foods including, meat, dairy, poultry and fish. However, I recommend limiting your intake of meat and dairy products so supplementing with L-Arginine is your best choice.

Gingko is another effective herb that has been used for centuries for many other ailments and has recently been discovered as a potential cure for erectile dysfunction in men. It relaxes smooth muscles and stimulates blood flow in the penis, which after time eliminates erectile dysfunction altogether. In a study which was completed with 50 men, there was a 50% success rate after 6 months. This herb can be found at any natural remedy shop or store within your area.

Indian Ginseng or otherwise known as Ashwagandha, the last successful herbal remedy I'm going to mention today. After many different studies, this herb is thought to increase stamina, energy and sexual performance within days of your first dosage. Drowsiness is a common side effect of this herbal remedy and therefore should not be taken with other medications which may interfere with each other.

Last but certainly not least Richard, let's not forget about healthy lifestyle habits. Be sure you're getting plenty of cardiovascular exercise, sufficient amounts of sleep each night and consume a healthy diet.

Erectile Dysfunction does not have to continue on a long term basis for men simply because their physicians have found them to be healthy. There are many different causes of erectile dysfunction and herbal remedies take them all into consideration. By taking the time to visit an alternative health professional, you can learn what foods to eat, what supplements to take and how to slowly decrease your symptoms until you are experiencing none at all. Do not simply rely on the methods you are used to, take a chance and you'll be pleasantly surprised at what natural alternatives can do for you.


* Important notes: Frank Mangano is not a healthcare professional, and expressly disclaims any responsibility for any adverse effects occurring as a result of use of the suggestions or information above.

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