Color Therapy: 5 Colors and How it Affects You | |||||||
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Color Therapy - Color Therapy 2011 |
Written by Frank Mangano |
Sunday, 01 May 2011 16:40 |
People’s aesthetic response to color varies. Every person has his favorite color and this often corresponds to his personality and personal preferences. Colors also have an influence on a person's mood and behavior. The brain converts images through visual perception into impulses that it can understand – and with the perception and recognition of color is a much deeper response to it. Chromotherapy or color therapy is an alternative healing method used by alternative health practitioners. It is classified as a vibrational treatment modality that incorporates the application of different energies that helps stimulates living organisms. The colors we see are forms of visible light with specific healing properties. Therapists who specialize in the application of color in treating illnesses like depression uses color tools and visualization methods to stimulate a physical, spiritual, mental and emotional balance. Color is virtually everywhere. Studies have shown that a person's exposure to certain colors have an impact to his mood and behavior. Although this premise on a scientific point of view is lacking in evidence, studies suggest that colors can affect people's behavior, mood and even cognitive skills. Studies suggest that color can affect your mood. But what isn't clear is which colors make you feel what. The science of color psychology was established in the 1970’s. Color was being strategically used for advertisements, and government and private campaigns to promote a specific goal. It was suggested that jails be painted pink to relieve violence and make prisoners feel more relaxed. Fast food chains were also being decorated with orange to encourage customers to eat more quickly. But this field is not 100 percent accurate. Two scientists from the University of Illinois, Charles Osgood and Francis Adams, conducted a study investigating how color made people feel. They gathered a large group of study participants from over 20 cultures and asked them about how certain colors affected them on an emotional level. The scientists also reviewed 89 earlier studies on color. Each color was associated with specific impressions. The group felt that red signified vitality, activity and strength. White, green and blue were ranked as good while yellow was thought as weak. The response to gray and black was bad. The researchers also considered the association of color into different cultures and how it is traditionally being used. But despite cultural bias, they think that the different wavelengths of colors stimulate hormonal systems, thus resulting to a change in mood. But this theory was eventually questioned when other scientist said that colors can be produced in different ways and that the wave patterns of identical colors can vary. A study conducted in 2008 investigated the effects of color to people's efficiency and productivity. The study entitled “The Effect of Appropriate and Inappropriate Stimulus Color on Odor Discrimination” revealed that people who work in a room lit with green and blue lights had lesser efficiency than people working in red, orange and white lights. An earlier study conducted back in 1994 measured the emotional reactions of people to different colors in terms of saturation hue and brightness. Despite the number of studies on the effects of color to people's mood, the results were limited to a general response and no specific associations had been established. Despite this, researchers believe that certain colors have positive effects on a person's mood. Blue, for example, is thought to be relaxing.
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