In today's generation of health enthusiasts, they would always want to be in the know of things - know what are the latest trends and some of the naturally effective ways to be healthier. There are a lot of pharmaceutical drugs available in the market that would help you manage health problems - both internal and external. Truth be told, not all drugs would cure you of the symptoms and in some cases; prevent you from getting the disease. Some drugs may even aggravate the symptoms that would only lead to complications. So it is always an immediate response to look for other alternatives that are more effective and cost efficient.

Candidiasis (or yeast infection) is caused by the fungi, Candida albicans which is the most common of yeast infections. Warm temperature and moist areas increase the growth of the fungi and may cause infections. It usually occurs in the oral cavity (oral thrush), in the skin as rashes (diaper rash), peri-ungal infections and in the vagina (vaginal yeast infections). Your body has already a good defense against yeast infections. However, minor cuts through the skin would become their point of entry for infection to occur. So how do we prevent and treat candidiasis through a healthier alternative? There are 6 available herbal remedies that would help you with the prevention and treatment of the infection.

1. Oregano

   According to recent studies, Oregano oil can effectively fight against infection (bacterial and fungal) and overgrowth of Candida albicans. Oregano is very rich in phenols which is the primary agent in fighting off the infection and help you prevent having an infection. So now that you know the benefits of Oregano, you can simply add it to your usual diet or use oregano oil more frequently. It's always better to choose the organic ones to avoid harmful effects of pesticides that were used to grow the herbs.

2. Garlic

   Garlic anyone? Who could tell that this condiment - apart from the smell it gives once eaten - is very effective in fighting off bacteria and fungi? Yes, you heard that right. Garlic is effective for candida overgrowth. With garlic around, expect that candida is out of the picture. If you are uncomfortable eating it raw because of the smell thereafter, you can take the garlic gel capsule three times a day or simply add it to your meal according to your preference. The actual dose depends on the severity of the case of your infection.

3. Echinacea

   This herbal remedy is best known for curing colds. But did you know that Echinacea is also effective in treating candidiasis? This herbal wonder is effective in preventing infections and it also boosts your immune system. Either way, it's a go for Echinacea to be included in your health plan. Candida are opportunistic pathogens and that is why maintaining a healthy immune system is a must to help avoid infections, not just candidiasis per se.

4. Black Walnut

   Walnuts are just a few of the roster of nuts that have been proven to help maintain a healthy heart and a healthy perspective. But there is a specific type of Walnut that is great for fighting infections and that is Black Walnut. It said that Black Walnuts not only help fight off infections like candidiasis but it can also fight against parasitic infections. So if one of your family members is experiencing both, this is the best option to choose. It'll be like hitting two birds with one stone.

5. Neem

   In your health regimen, what should the most important question to ask yourself before ingestion and including food in your diet is: “Is this good for my body? Does this help boost my immune system?” After asking yourself that, then it's time to list the food that would help you attain your goal of living healthy. Since the immune system plays a vital role in the body, it is normal to consider a diet based for it. Neem is actually good for the immune. It helps fight fungal infections, as well as bacterial infections. Neem has been widely used in the Ayurvedic medicine, so it has already a long history of benefits. Neem is also a very strong and effective detoxifier. And also, for topical applications, you can use Neem oil.

6. Pau D’Arco

   Pau D' Arco is another herbal wonder that would help fight off fungal infections because of its natural anti-fungal attributes. Pau D' Arco can be brewed into a cup of nice hot tea. You can enjoy at least a cup every day to enjoy the anti-fungal benefits of the herb.

If you are looking for efficient and cost-effective remedies, then these 6 herbal alternatives are your best options in fighting off bacterial and fungal infections. Not only are they cheap and effective, but you can easily find them in your kitchen or you can even them grow them by yourself in your garden.

Indeed, Mother Earth has provided us with natural remedies to use. However, some people have allergic reactions to herbal remedies. If ever you are doubtful if you are allergic or not, take precautions such as trying a little bit instead of taking too much. And also, be reminded that each case is different from the other and that is why a proper medical professional's advice is still sought for advice with these matters. Nonetheless, these herbal alternatives are not any less effective. It is always rewarding to be careful into venturing into new heights especially when the primary concern is your health.

For Candidiasis, it is best advised that you take it slow and not to jump hastily in using new remedies, especially with anti-fungal properties. If you kill the fungi too quickly, what happens is that it emits a reaction where you would experience chills, headaches and hazy thinking. If you ever feel that you are currently experiencing these symptoms, best to step back a little and try using a smaller dose and start more slowly from there on when the symptoms from the reaction has already subsided.

Sources
naturalnews.com
herbalremediesinfo.com
umm.edu