Comments on: Putting on Size…Brain Size, That Is http://naturalhealthontheweb.com/mangano-minute/blogs/?p=250 Health News and Commentary from Frank Mangano Sat, 05 Feb 2011 17:59:53 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: sunita http://naturalhealthontheweb.com/mangano-minute/blogs/?p=250&cpage=1#comment-3562 sunita Thu, 05 Mar 2009 10:17:09 +0000 http://naturalhealthontheweb.com/mangano-minute/blogs/?p=250#comment-3562 Hi Frank I have recently subscribed to your newsletter and find it very informative. I totally agree with you that excercise is good and at my age of 54 and with asthma, and osteoporosis and now cholesterol too, i find that yoga is a good way to keep fit... I dont know if it will help any of our readers but i had lost 1.5kilos in weight doing serious birsk walks for about 45 minutes along with yoga and that too simple ones but this definitely should go hand in hand with diet.... Hope this is of help to your readers.. Hi Frank
I have recently subscribed to your newsletter and find it very informative. I totally agree with you that excercise is good and at my age of 54 and with asthma, and osteoporosis and now cholesterol too, i find that yoga is a good way to keep fit…
I dont know if it will help any of our readers but i had lost 1.5kilos in weight doing serious birsk walks for about 45 minutes along with yoga and that too simple ones but this definitely should go hand in hand with diet….
Hope this is of help to your readers..

]]> By: Rose kangethe http://naturalhealthontheweb.com/mangano-minute/blogs/?p=250&cpage=1#comment-3556 Rose kangethe Thu, 05 Mar 2009 04:56:48 +0000 http://naturalhealthontheweb.com/mangano-minute/blogs/?p=250#comment-3556 Frank thank you for the newsletters. I have just re started my exercising and i feel great. Thank you for the encouragement to keep going because i get into this habit of leaving it for a while. The info with the bllod pressure helped me observe what i put in my body. I feel great being able to control what i eat. God bless you. Rose Frank thank you for the newsletters. I have just re started my exercising and i feel great. Thank you for the encouragement to keep going because i get into this habit of leaving it for a while.

The info with the bllod pressure helped me observe what i put in my body. I feel great being able to control what i eat.

God bless you.

Rose

]]> By: Edwin G P Martell http://naturalhealthontheweb.com/mangano-minute/blogs/?p=250&cpage=1#comment-3555 Edwin G P Martell Thu, 05 Mar 2009 03:54:58 +0000 http://naturalhealthontheweb.com/mangano-minute/blogs/?p=250#comment-3555 Hello Frank, I enjoy your newsletter and have learned a lot from it. I have one question though. I am a disabled Vet. I can walk but not for long. I have a hard time finding aerobic exercises that do not involve the legs. My legs literally collapse before I can work up a sweat. I have tried some of those gadgets as seen on TV but they are either inefficient or require too much strain on the legs. Can you recommend a method of cardio, aerobic exercises that don't involve the legs. I'm old (67) and flabby and want to change that. What do you suggest? Ed Martell Arlington, WA Hello Frank,

I enjoy your newsletter and have learned a lot from it. I have one question though. I am a disabled Vet. I can walk but not for long. I have a hard time finding aerobic exercises that do not involve the legs. My legs literally collapse before I can work up a sweat. I have tried some of those gadgets as seen on TV but they are either inefficient or require too much strain on the legs.

Can you recommend a method of cardio, aerobic exercises that don’t involve the legs. I’m old (67) and flabby and want to change that. What do you suggest?

Ed Martell
Arlington, WA

]]> By: Norm Shaw http://naturalhealthontheweb.com/mangano-minute/blogs/?p=250&cpage=1#comment-3554 Norm Shaw Thu, 05 Mar 2009 00:10:02 +0000 http://naturalhealthontheweb.com/mangano-minute/blogs/?p=250#comment-3554 seriously I can hardly ever in all my years find a hat big enough to fit me-I am very serious-I exercise too much but that is better than not enough.Cheers,Norm seriously I can hardly ever in all my years find a hat big enough to fit me-I am very serious-I exercise too much but that is better than not enough.Cheers,Norm

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